Did you know that frequent soaking in hot water can actually help lower your blood sugar? “A small pilot study reported in the New England Journal of Medicine suggests that soaking in a hot tub for 30 minutes a day for a three-week period can reduce blood sugar levels by 13 percent.” This can be very beneficial … Read More
There’s something to be said about watching the leaves change to a warm hue of reds, oranges, and yellows. Add soaking your body in hot water and your autumn experience will be unforgettable. 1. If your hot tub has foliage around it, be mindful of it as you soak. Mindfulness is key to truly enjoying … Read More
By: Zach Hoag According to a recent New York Times article, the snow monkeys of Japan have it right. These macaques have taken to bathing in Nagano’s mountain hot springs just like their upright relatives — and they look downright adorable doing it. While the reason for the monkeying around in the hot tub might seem … Read More
We all know the benefits associated with soaking in a hot tub, but did you know about the things that it will ruin for you? 1. TV Time. That escape to TV land every night is definitely enticing…it’s your way to disappear from your daily grind. With a hot tub, this zombie like state of … Read More
Ocean waves, waterfalls, streams, and rainfall are a few examples of flowing water that can instantly relax you. Several of our hot tubs feature the BellaFontana, a three stream, luminescent waterfall that is sure to soothe the soul; but what is it about water that makes it so calming? 1. Our brain interprets flowing water as … Read More
Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More
According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.
There are three factors at work in a hot tub: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature which increases your circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints … Read More
Take Your Relaxation to a Whole New Level. Taking time to relax and destress is an important element of maintaining a balanced life. Being immersed in warm water has been proven to help you relax both physically and mentally, and even helps your body turn down the “fight or flight” response we have to stress. … Read More
Did you know that hot tubs can help with your headaches? The massage aspect of hot tubs, helps relax your tense muscles AND provides stress relief- things that could be causing your headache! If you add a cup of coffee to the mix, you will also increase your chances of relieving your headache. “Soaking in … Read More
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