5 Things a Hot Tub Will Ruin For You

5 Things a Hot Tub Will Ruin For You

We all know the benefits associated with soaking in a hot tub, but did you know about the things that it will ruin for you? 1. TV Time. That escape to TV land every night is definitely enticing…it’s your way to disappear from your daily grind. With a hot tub, this zombie like state of … Read More

Why The Sound of Flowing Water Soothes You

Why The Sound of Flowing Water Soothes You

Ocean waves, waterfalls, streams, and rainfall are a few examples of flowing water that can instantly relax you. Several of our hot tubs feature the BellaFontana, a three stream, luminescent waterfall that is sure to soothe the soul; but what is it about water that makes it so calming? 1. Our brain interprets flowing water as … Read More

Benefits of Winter Hot Tubbin’

Benefits of Winter Hot Tubbin’

1. Stay Warm in the Cold. Soaking in your hot tub during the winter can be a great way to enjoy the outdoors without being cold. Nature is known to be a stress reliever, so get outside, no matter what the temperature is! 2. Increase Family Time. Get the kids out of the house and … Read More

What Hot Tubbing Before or After a Workout Can Do For You

What Hot Tubbing Before or After a Workout Can Do For You

Have you ever wondered which is better…to soak in your spa before or after a workout? The answer is BOTH! Soaking in a hot tub can help your muscles heal after a workout and can also help prevent muscle damage before the workout. The best part is that cold water therapy is also beneficial and can … Read More

Soaking in Hot Water Has Benefits Similar To Exercise

Soaking in Hot Water Has Benefits Similar To Exercise

The benefits that come with regular hot water therapy are incredible. Your stress melts away, your body relaxes, and you drift off into the peaceful world of relaxation and wellness. But did you know that soaking in hot water can actually provide similar benefits that exercise gives you? A study at Loughborough University recruited 14 … Read More

Why Reconnecting in Warm Water is Beneficial

Why Reconnecting in Warm Water is Beneficial

1. Having a hot tub in your backyard is a great way to get you and your loved ones outdoors together during cold temperatures. The escape to TV land every night is definitely enticing…it’s your way to disappear from your daily grind. With a hot tub, this zombie like state of TV trance will be … Read More

The Benefits of Immersion

Immersing your body in hot water is one of the best things that you can do for your health. Dr. Bruce Becker is highly regarded with his studies and findings. Read about his findings below and let’s find you a Perfect Spa today! _____________________________________________ These are the physical properties of water that produce biologic effects: … Read More

Increase Mobility

Increase Mobility

Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More

A Better Night’s Sleep

A Better Night’s Sleep

According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.

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RUTLAND

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1901 US Route 4 East

P.O. Box 613
Mendon, VT 05702

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(802) 775-5952

Monday – Friday: 9 am – 5:30 pm
Saturday: 9 am – 4 pm
Sunday: 10 am – 2 pm

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WHITE RIVER JUNCTION

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1255 VA Cutoff Road
P.O. Box 4763
White River Jct., VT 05001

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(802) 295-6037

Monday – Friday: 9 am – 5:30 pm
Saturday: 9 am – 4 pm
Sunday: 10 am – 2 pm

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WILLISTON

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70 Simons Plaza
P.O. Box 1539
Williston, VT 05495

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(802) 288-9028

Monday – Friday: 10 am – 6 pm
Saturday: 10 am – 4 pm
Sunday: 10 am – 2 pm

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Proudly serving Vermont, Western New Hampshire and Northeastern New York including the Upper Valley, Norwich, Lebanon, Claremont, Woodstock, White River Junction, Hanover. Sunapee, Charlotte, Shelburne, Williston, Burlington, Essex, Stowe, Sugarbush, Warren, Barre, Montpelier, Champlain Islands, Grand Isle, St. Albans, Killington, Rutland, Manchester, Stratton, Ludlow, Okemo, and more.