The Health Benefits of Swimming Safely

The Health Benefits of Swimming Safely

Swimming is a healthy, fun activity that you can enjoy with the whole family! Swimming adds resistance and buoyancy to your exercise routine which can make the moves easier to do while requiring a little more effort. What a great way to improve your heart and blood circulation! Other Swimming Health Benefits Include: Increased Endurance … Read More

Recipes From Our Big Green Egg Cooking Class!

Recipes From Our Big Green Egg Cooking Class!

Cedar-Planked Cherry Tomatoes Ingredients: 1 Cedar grilling plank 2 pints (.9 L) cherry tomatoes 1 clove garlic, peeled and thinly sliced 3 tbsp (45 ml) fresh herbs, chopped (we like thyme, chives and basil) 2 tbsp (30 ml) olive oil 2 tbsp (30 ml) balsamic vinegar Salt and pepper Toasted baguette Herbed ricotta or goat … Read More

Free Big Green Egg Cooking Class

Free Big Green Egg Cooking Class

Limited seating available- Call 800-644-0441 to RSVP! Menu that will be cooked and taught: Cedar Planked Bruschetta Open-Face Jalapeno Poppers Smoked Jamaican Jerk Chicken Thighs Grilled Pita Pizza with Fontina Cheese Prosciutto and Grilled Asparagus

5 Important Tips For an Enjoyable Pool Season

5 Important Tips For an Enjoyable Pool Season

Follow these great tips to help ensure your pool season is long and enjoyable! 1. Circulation – Pool water must be circulated to maximize your sanitizer’s effectiveness. The more the water is in motion, the harder it is for bacteria and algae to grow and take hold. Debris is also pushed out and captured by … Read More

Saunas Help Firefighters Sweat Out Toxins

Saunas Help Firefighters Sweat Out Toxins

A Fire Chief has found a new way to help his firefighters get the toxins out of their body. A truly incredible find! “With early studies showing that firefighters are three times as likely as the general population to develop cancer, Greenfield Fire Chief Jon Cohn decided it was time to try something. That something is … Read More

Efficiency Vermont Award

We were awarded the Retail Partner of the Year award from Efficiency Vermont! We are doing everything we can to help with energy efficiency. We thank you for doing the same!

Soaking in Hot Water Has Benefits Similar To Exercise

Soaking in Hot Water Has Benefits Similar To Exercise

The benefits that come with regular hot water therapy are incredible. Your stress melts away, your body relaxes, and you drift off into the peaceful world of relaxation and wellness. But did you know that soaking in hot water can actually provide similar benefits that exercise gives you? A study at Loughborough University recruited 14 … Read More

Big Green Egg Recipes

Philly Cheesesteak Smothered Burgers Recipe courtesy of Cabot Cheese and Lodge Cast Iron Ingredients 1 pound ground beef, preferably 85% lean 1 teaspoon coarse kosher salt ½ teaspoon ground pepper 1 tablespoon extra-virgin olive oil ½ medium onion, sliced ½ sweet bell pepper, sliced ½ sweet bell pepper, sliced 4 ounces Extra Sharp cheddar, cut … Read More

When Should I Replace My Spa Cover?

When Should I Replace My Spa Cover?

Your spa cover is more than an attractive accessory. It’s also has the very important job of holding in heat when your spa is not in use, helping to reduce energy consumption and keep energy costs low. The cover also prevents excess evaporation, helping you conserve water, and it prevents debris and objects that could … Read More