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10 Things To Do At Home In Your Hot Tub

It’s the perfect time to reconnect in hot water with your family. Check out this great list of things to do in your hot tub besides just relaxing!   1. Water Balloon Pass Fill up a regular sized water balloon to its max with cold water; usually about the size of your head. Sit in … Read More

Beyond Detox: How to Get Added Health Benefits from Saunas

People have used saunas and sweat lodges for thousands of years all around the world, and sweating out toxins is only part of the reason. Deeper health benefits from saunas donโ€™t just lie in detoxification. You can actually boost your immune system, too, by using a few added techniques. When youโ€™re in a sauna, blood … Read More

Stress & Anxiety: Can a Hot Tub Help?

We live in a busy, demanding world. On a good day, we handle our family and work responsibilities with ease; on a bad day our lives can feel overwhelming. We donโ€™t always know how to deal with anxiety, but if you own a hot tub, a calming soak can be a great way to start. … Read More

What is Hot Tub Therapy?

Thereโ€™s nothing quite like soaking in a hot tub. Perhaps youโ€™ve spent time in a friendโ€™s tub and have experienced the joy of jet massage. If you seek that pleasure and relief every day and youโ€™reย considering a hot tub of your own, youโ€™re probably interested in learning a little more about what hot tub therapy … Read More

Use Your Hot Tub to Sleep Better and Reduce Stress

A 2018 poll conducted by the National Sleep Foundationย reveals that only 10% of Americans prioritize sleep, which means that most of us probably arenโ€™t getting the rest that we need. Research shows that a lack of sleep can affect stress levels, mood, and mental health in general.ย Poor sleep has even been linked to physical problems, … Read More

Endless Pool Benefits

Meredith got incredible results after purchasing an Endless Pool. Watch this video to learn more!

Music + Hot Tub = Perfection

What is better than something very beneficial to your health? TWO things that are very beneficial to your health! 1. Music Benefits Simply listening to music has been proven scientifically to haveย manyย amazing benefits. Besides making you happier, strengthening your memory, and helping you sleep, other benefits include lowering stress, helping keep your brain healthy, and … Read More

Summertime Hot Tubbinโ€™

We know warm, sunny weather doesnโ€™t necessarily put you in the hot tub mood, but what if you could turn your hot tub into a cool tub? All of Hot Springs hot tubs have the ability to be turned down and set to as low as 80 degrees so that you can have a nice … Read More