Blog

Backyard Blog

Increase Mobility

Increase Mobility

Arthritis Benefits If you are one of the 46 million Americans affected by arthritis, soaking in your Hot Spring spa can help ease your pain. Joint inflammation from arthritis causes swelling, pain and stiffness, often resulting in the loss of joint movement or function. Immersion in warm water produces hydrostatic pressure on the body that … Read More

A Better Night’s Sleep

A Better Night’s Sleep

According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.

Hydromassage Benefits

Hydromassage Benefits

There are three factors at work in a hot tub: heat, buoyancy and massage. Working together, they create a totally relaxing hydromassage experience. The heat in a hot tub raises your body temperature which increases your circulation. The buoyancy of the hot tub reduces your body weight by 90%*, relieving pressure on muscles and joints … Read More

The Art of Hot Tub Relaxation

The Art of Hot Tub Relaxation

Taking time to relax and destress is important to maintain a balanced life. Being immersed in warm water will help you relax physically and mentally!

Headache Relief

Did you know that hot tubs can help with your headaches? The massage aspect of hot tubs, helps relax your tense muscles AND provides stress relief- things that could be causing your headache! If you add a cup of coffee to the mix, you will also increase your chances of relieving your headache. “Soaking in … Read More

Pool Opening & Maintenance Tips

Pool Opening & Maintenance Tips

1. Remove the Cover 2. Get the pump & filter running 3. Bring in a water sample in 24 hours later for a water test!   Watch this helpful video for In Season Pool Tips:

Hot Tub Yoga in Cold Weather

As the days get colder, the benefits you get from hot tub yoga increases! In the colder months, you may get more stiff and experience achy joints. Don’t let this bring on a life with less activity! “The heat and moisture from your hot tub easily penetrates and relieves many discomforts that come along with … Read More