Did you know that out of Finland’s 5.5 million residents, there are about 2 million saunas? Wow! Considering the fact that Finland has earned the title of “The Happiest Country in the World“, maybe we should listen up and follow suit! The true art of the sauna experience lies within the health benefits that many … Read More
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We know warm, sunny weather doesn’t necessarily put you in the hot tub mood, but what if you could make your hot tub into a cool tub? All of Hot Springs hot tubs have the ability to be turned down and set to as low as 80 degrees so that you can have a nice … Read More
Have you ever wondered which is better…to soak in your hot tub before or after a workout? The answer is BOTH! Soaking in a hot tub can help your muscles heal after a workout and can also help prevent muscle damage before the workout. The best part is that cold water therapy is also beneficial and can easily be done in … Read More
It’s Friday night. With limited options right now, you can’t go to a movie or out to dinner. You could just order take out again for the fifth weekend in a row and veg out on the couch scrolling through which Netflix show you haven’t seen yet? That sounds fun, right…? How about we try … Read More
It’s the perfect time to reconnect in hot water with your family. Check out this great list of things to do in your hot tub besides just relaxing! 1. Water Balloon Pass Fill up a regular sized water balloon to its max with cold water; usually about the size of your head. Sit in … Read More
People have used saunas and sweat lodges for thousands of years all around the world, and sweating out toxins is only part of the reason. Deeper health benefits from saunas don’t just lie in detoxification. You can actually boost your immune system, too, by using a few added techniques. When you’re in a sauna, blood … Read More
We live in a busy, demanding world. On a good day, we handle our family and work responsibilities with ease; on a bad day our lives can feel overwhelming. We don’t always know how to deal with anxiety, but if you own a hot tub, a calming soak can be a great way to start. … Read More
There’s nothing quite like soaking in a hot tub. Perhaps you’ve spent time in a friend’s tub and have experienced the joy of jet massage. If you seek that pleasure and relief every day and you’re considering a hot tub of your own, you’re probably interested in learning a little more about what hot tub therapy … Read More
A 2018 poll conducted by the National Sleep Foundation reveals that only 10% of Americans prioritize sleep, which means that most of us probably aren’t getting the rest that we need. Research shows that a lack of sleep can affect stress levels, mood, and mental health in general. Poor sleep has even been linked to physical problems, … Read More
Meredith got incredible results after purchasing an Endless Pool. Watch this video to learn more!
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