Beating Holiday Stress

Beating Holiday Stress

Enjoy these 5 Great Tips on How To Beat Holiday Stress! 1. SOAK IN A HOT TUB AT NIGHT Of course this was going to be our #1 tip! The science behind why hot water immersion is extremely beneficial to your health is astonishing. Your nervous system reacts to warm water the same way it … Read More

Soaking in Hot Water Has Benefits Similar To Exercise

Soaking in Hot Water Has Benefits Similar To Exercise

The benefits that come with regular hot water therapy are incredible. Your stress melts away, your body relaxes, and you drift off into the peaceful world of relaxation and wellness. But did you know that soaking in hot water can actually provide similar benefits that exercise gives you? A study at Loughborough University recruited 14 … Read More

Headache Relief

Did you know that hot tubs can help with your headaches? The massage aspect of hot tubs, helps relax your tense muscles AND provides stress relief- things that could be causing your headache! If you add a cup of coffee to the mix, you will also increase your chances of relieving your headache. “Soaking in … Read More

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RUTLAND

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1901 US Route 4 East

P.O. Box 613
Mendon, VT 05702

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(802) 775-5952

Closing at 2pm on Monday May 28th

Monday – Friday: 9 am – 5:30 pm
Saturday: 9 am – 4 pm
Sunday: 10 am – 2 pm

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WHITE RIVER JUNCTION

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1255 VA Cutoff Road
P.O. Box 4763
White River Jct., VT 05001

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(802) 295-6037

Closing at 2pm on Monday May 28th

Monday – Friday: 9 am – 5:30 pm
Saturday: 9 am – 4 pm
Sunday: 10 am – 2 pm

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WILLISTON

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70 Simons Plaza
P.O. Box 1539
Williston, VT 05495

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(802) 288-9028

Closing at 2pm on Monday May 28th

Monday – Friday: 10 am – 6 pm
Saturday: 10 am – 4 pm
Sunday: 10 am – 2 pm

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