Music + Hot Tub = Perfection

Music + Hot Tub = Perfection

What is better than something very beneficial to your health? TWO things that are very beneficial to your health! 1. Music Benefits. Simply listening to music has been proven scientifically to have many amazing benefits. Besides making you happier, strengthening your memory, and helping you sleep, other benefits include lowering stress, helping keep your brain healthy, … Read More

What Hot Tubbing Before or After a Workout Can Do For You

What Hot Tubbing Before or After a Workout Can Do For You

Have you ever wondered which is better…to soak in your spa before or after a workout? The answer is BOTH! Soaking in a hot tub can help your muscles heal after a workout and can also help prevent muscle damage before the workout. The best part is that cold water therapy is also beneficial and can … Read More

Saunas Help Firefighters Sweat Out Toxins

Saunas Help Firefighters Sweat Out Toxins

A Fire Chief has found a new way to help his firefighters get the toxins out of their body. A truly incredible find! “With early studies showing that firefighters are three times as likely as the general population to develop cancer, Greenfield Fire Chief Jon Cohn decided it was time to try something. That something is … Read More

Soaking in Hot Water Has Benefits Similar To Exercise

Soaking in Hot Water Has Benefits Similar To Exercise

The benefits that come with regular hot water therapy are incredible. Your stress melts away, your body relaxes, and you drift off into the peaceful world of relaxation and wellness. But did you know that soaking in hot water can actually provide similar benefits that exercise gives you? A study at Loughborough University recruited 14 … Read More

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RUTLAND

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1901 US Route 4 East

P.O. Box 613
Mendon, VT 05702

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(802) 775-5952

Monday – Friday: 9 am – 5:30 pm
Saturday: 9 am – 4 pm
Sunday: 10 am – 2 pm

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WHITE RIVER JUNCTION

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1255 VA Cutoff Road
P.O. Box 4763
White River Jct., VT 05001

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(802) 295-6037

Monday – Friday: 9 am – 5:30 pm
Saturday: 9 am – 4 pm
Sunday: 10 am – 2 pm

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WILLISTON

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70 Simons Plaza
P.O. Box 1539
Williston, VT 05495

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(802) 288-9028

Monday – Friday: 10 am – 6 pm
Saturday: 10 am – 4 pm
Sunday: 10 am – 2 pm

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