Soaking in Hot Water Has Benefits Similar To Exercise

Soaking in Hot Water Has Benefits Similar To Exercise

The benefits that come with regular hot water therapy are incredible. Your stress melts away, your body relaxes, and you drift off into the peaceful world of relaxation and wellness. But did you know that soaking in hot water can actually provide similar benefits that exercise gives you? A study at Loughborough University recruited 14 … Read More

Look Up At The Sky Sale!

Take a moment to yourself tonight, and every night- a moment where you get lost in nature’s TV and you let your worries disappear. We forget sometimes how much beauty we are truly surrounded by. Our health tip to you- simply take a few minutes to yourself each day or night, take some deep breaths, … Read More

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1901 US Route 4 East

P.O. Box 613
Mendon, VT 05702

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(802) 775-5952

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1255 VA Cutoff Road
P.O. Box 4763
White River Jct., VT 05001

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(802) 295-6037

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70 Simons Plaza
P.O. Box 1539
Williston, VT 05495

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(802) 288-9028

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