Soothe Aches and Pains

Under the high heat provided by a sauna, the body releases endorphins. Endorphins can have a mild, enjoyable “tranquilizing effect” and the ability to minimize the pain of arthritis and muscle soreness other from, say, an intense physical workout.

Body temperature also rises from the heat of the sauna. This causes blood vessels to dilate, therefore increasing blood circulation. This increased blood flow in turn speeds up the body’s natural healing process via soothing aches and pains and/or speeding up of the healing of minor bruises or cuts. After participating in physical sports, use the heat and/or steam of a sauna to promote muscle relaxation by helping to reduce muscle tension and eliminate lactic acid and/or other toxins that may be present.

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MENDON

rutland hot tub store

1901 US Route 4 East

P.O. Box 613
Mendon, VT 05701

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(802) 775-5952

Monday – Friday: 9 am – 5:30 pm
Saturday: 9 am – 4 pm
Sunday: 10 am – 2 pm

WHITE RIVER JUNCTION

upper valley hot tub store

1255 VA Cutoff Road
P.O. Box 4763
White River Jct., VT 05001

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(802) 295-6037

Monday – Friday: 9 am – 5:30 pm
Saturday: 9 am – 4 pm
Sunday: Closed

WILLISTON

allen pools and spas

70 Simons Plaza
P.O. Box 1539
Williston, VT 05495

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(802) 288-9028

Monday – Friday: 10 am – 6 pm
Saturday: 10 am – 4 pm
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