A Better Night’s Sleep

According to the National Sleep Foundation, approximately 132 million Americans suffer from sleep disorders like insomnia more than one night a week. Find out how spending time in your spa before going to bed can lead to a deeper and more peaceful sleep.

2 responses to “A Better Night’s Sleep

    1. Hi Ben! The process of cooling down helps people to relax quicker- so raising your body’s temperature before going to bed can do wonders for your sleep! Give us a call if you have any other questions: 800-644-0441 Thank you!

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